by Dan Baker, Cameron Stauth · Urano · tapa blanda · ISBN 9788479536596
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«Lo que sabe la gente feliz» is the psychology and well-being essay by Dan Baker and Cameron Stauth, published by Urano in paperback (250 pages, in Spanish).
Based on neuroscience, it shows how the impulses of the archaic brain and fear set traps that prevent us from being happy. It dismantles the five usual ways we seek happiness that only increase suffering, and proposes techniques to re-educate reactions and brain chemistry, with more optimism, courage, good humor, and satisfaction.
Originally published in English as What Happy People Know; this Spanish edition is the translation by Amelia Brito (Urano, 2007).
For readers interested in psychology, personal development, and emotional well-being who seek practical tools against unhappiness.
Cameron L. Stauth is an American author and journalist who is best known for his narrative nonfiction accounts of true stories, and for his medical books.
