by Herman Tarnower, Samm Sinclair Baker · Planeta · tapa blanda · ISBN 9788432062407
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«La dieta médica Scarsdale» is the dietetics manual by Herman Tarnower and Samm Sinclair Baker published by Planeta in paperback (195 pages, in Spanish).
Work presenting Dr. Herman Tarnower's weight-loss method, aiming to lose up to ten kilos in fourteen days. It includes five eating plans with menus for two weeks, seventy menus in total and more than ninety recipes, plus advice for maintaining weight and answers to the most frequent questions.
The text is a translation by Ema Compagno of the original The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program, published in 1978.
For health and wellness readers seeking a weight-loss plan with detailed menus and recipes.
Herman Tarnower was an American cardiologist and co-author of the bestselling diet book The Complete Scarsdale Medical Diet (1978), which promoted a high-protein low-carbohydrate fad diet known as the Scarsdale diet. On March 10, 1980, just eight days before his 70th birthday, Tarnower was shot dead by Jean Harris. Harris was convicted of his murder at trial in White Plains, New York, in 1981.
