by Herman Tarnower, Samm Sinclair Baker · Planeta Pub Corp · tapa blanda · ISBN 9788408002345
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Discover 'The Scarsdale Medical Diet', an effective method to lose up to 10 kilos in 14 days and stay in shape for life. This book offers five complete plans with detailed menus for two weeks, totaling 70 menus and more than 90 recipes. Learn to lose weight in a healthy and sustainable way with the advice of Dr. Herman Tarnower and Samm Sinclair Baker.
Herman Tarnower was an American cardiologist and co-author of the bestselling diet book The Complete Scarsdale Medical Diet (1978), which promoted a high-protein low-carbohydrate fad diet known as the Scarsdale diet. On March 10, 1980, just eight days before his 70th birthday, Tarnower was shot dead by Jean Harris. Harris was convicted of his murder at trial in White Plains, New York, in 1981.
