by Herman Tarnower, Samm Sinclair Baker · Planeta · tapa blanda · ISBN 9788432043642
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«La dieta médica Scarsdale» is a health manual by Herman Tarnower and Samm Sinclair Baker, published by Planeta in paperback (195 pages, Spanish).
The book presents Dr. Herman Tarnower's method for losing up to ten kilos in fourteen days, with five meal plans, seventy menus in total and more than ninety recipes, and includes a program to maintain the weight achieved.
The original work was published in 1978 as The Complete Scarsdale Medical Diet. The Spanish edition appeared in 1986.
For readers seeking a weight-loss plan with structured menus and nutritional guidance to maintain weight.
Herman Tarnower was an American cardiologist and co-author of the bestselling diet book The Complete Scarsdale Medical Diet (1978), which promoted a high-protein low-carbohydrate fad diet known as the Scarsdale diet. On March 10, 1980, just eight days before his 70th birthday, Tarnower was shot dead by Jean Harris. Harris was convicted of his murder at trial in White Plains, New York, in 1981.
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