by Georges Ohsawa · FisicalBook · tapa blanda · ISBN 9789872303464
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«Macrobiótica Zen» is the essay by Georges Ohsawa on macrobiotic philosophy, published by FisicalBook in paperback, in Spanish.
The work sets out the foundations of Zen macrobiotics and proposes a philosophy of life aimed at balance through diet and everyday habits. It explains how food choices and a conscious attitude can influence physical health and general well-being, integrating Eastern tradition and practical knowledge.
The ISBN-13 is 9789872303464 and the ISBN-10 is 9872303460; the recorded publication date is 2013.
Aimed at readers interested in natural health, conscious eating, and overall well-being.
