by Yukio Nakamura, Koto Nakamura · EDICIONES LITERARIAS MANDALA, S.L. · tapa blanda · ISBN 9788496439511
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Recetario zen macrobiótico» is the macrobiotic cookbook by Yukio Nakamura and Koto Nakamura, in paperback (180 pages, in Spanish).
It compiles more than 100 simple and balanced recipes of orthodox macrobiotic cooking, designed to guide beginners and avoid initial confusion. It includes from basic preparations, inspired by Oshawa's teachings, to menus for guests, seeking to preserve the healing qualities of the ingredients.
Published by Ediciones Literarias Mandala in 2011.
For people interested in the macrobiotic diet, both when starting out and for those seeking orthodox recipes and complete menus.
Tapa blanda
