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Second life
Mangeons vrai
by Christian Cabrol · Numero 1 · tapa blanda · 236 pages
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Pages: 236 pagesAuthor: Christian CabrolPublisher: Numero 1Format: tapa blandaLanguage: fr-FRRelease date: 17/9/1997ISBN: ISBN 9782863918104
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Synopsis of Mangeons vrai
En este libro, el profesor Christian Cabrol explora las diversas facetas de la nutrición, combinando anécdotas personales, recuerdos de infancia y experiencias de sus viajes. El autor advierte sobre las modas pasajeras, los excesos y los errores alimentarios comunes, subrayando la importancia fundamental de una dieta equilibrada para mantener un buen capital de salud a lo largo de la vida. Esta obra es una guía práctica y reflexiva que invita al lector a reconsiderar sus hábitos diarios. A través de un enfoque médico y humano, Cabrol ofrece consejos valiosos para mejorar la calidad de vida mediante una alimentación consciente y saludable, alejándose de las dietas restrictivas para centrarse en el bienestar integral.
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