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Más allá del insomnio
3.8
Salud y BienestarISBN | 9788417740047
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Product details
Pages: 142 pages
Author: María Luaces Díaz de Noriega
Publisher: Universo de Letras
ISBN: 9788417740047
Format: tapa blanda
Language: es-ES
Release date: 14/1/2019
ISBN: 9788417740047
Synopsis of Más allá del insomnio
¿Padeces insomnio o tienes problemas para dormir debido a la ansiedad? Este libro ofrece soluciones innovadoras basadas en la experiencia de la autora, quien superó un insomnio agudo. A través de estas páginas, encontrarás un enfoque riguroso y serio para abordar los problemas del sueño derivados de la ansiedad, con el objetivo de equilibrar tu sistema nervioso y recuperar tu capacidad natural para dormir.
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