
by Abby Ellsworth, Peggy Altman · riva Verlag · tapa blanda · ISBN 9783868833935

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Massage-Anatomie: Die richtigen Techniken, um Verspannungen zu lösen is a comprehensive guide to the theory and practice of massage therapy. Authored by Abby Ellsworth and Peggy Altman, this book provides step-by-step instructions, supported by detailed illustrations and photographs, helping both beginners and professionals identify muscles and apply the correct techniques to relieve tension and improve physical well-being. The book includes practical advice on injury prevention and maximizing the benefits of each session, and comes with a color poster detailing human anatomy and key massage techniques for every part of the body.
