by Schutt · tapa blanda · ISBN 9782711415274
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«Massages : Bienfaits pour le corps et l'esprit» is the practical massage guide by Karin Schutt, published by Vigot Maloine in 2002 in paperback, in French.
Explains massage techniques to relieve tension and restore energy: Swedish massage, reflexology, ayurvedic massage, acupressure, shiatsu and aromatherapy with essential oils. Includes step-by-step self-massage, couple massages and tips for relaxing at work.
Work from Vigot's «Santé & bien-être» collection; the cover also announces a supplement of gentle massages for babies.
Recommended for readers who want to start massaging at home, alone or as a couple, using the included step-by-step guides.
