by Mariëlle Renssen, Natalia Baker · SUCCES DU LIVRE · tapa blanda · ISBN 9782743444310
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Méditation & relaxation» is the practical guide by Mariëlle Renssen and Natalia Baker, published by Succès du Livre in paperback (96 pages, in French).
This book offers a simple, practical approach to meditation and relaxation, with techniques to calm the mind, release tension and cultivate inner peace; it includes abundant color illustrations that accompany the explanations.
Published in 2003, with the subtitle «Le bien-être simple et pratique»; the text is arranged in three columns and the cover has flaps.
Suitable for beginners and experts seeking a visual, practical method to integrate relaxation into their daily lives.
