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Mes petites recettes magiques anti-âge
by Annick Champetier de Ribes, Sylvie Jouffa · Leduc.S Editions · tapa blanda · 195 pages
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Pages: 195 pagesAuthor: Annick Champetier de Ribes, Sylvie JouffaPublisher: Leduc.S EditionsFormat: tapa blandaLanguage: frRelease date: 11/4/2011ISBN: ISBN 9782848994642
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Synopsis of Mes petites recettes magiques anti-âge
Descubre cómo mantener la forma y prevenir enfermedades a través de la alimentación con 'Mes petites recettes magiques anti-âge'. Este libro te enseña a elegir los alimentos adecuados para beneficiar tu cuerpo y mente. Aprende sobre los nutrientes esenciales, como vitaminas y antioxidantes para el cerebro, omega 3 para el ánimo y el sistema cardiovascular, y hierro para combatir la anemia. Incluye 100 recetas deliciosas y sencillas, desde entrantes hasta postres, para que puedas incorporar fácilmente estos consejos a tu dieta diaria.
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