by Peter Kruse · Independently published · tapa blanda · ISBN 9798707656521
VAT included
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«Mi regalo para ayudarle a dejar de fumar» is the self-help guide by Peter Kruse, published by Independently published in paperback (75 pages, in Spanish).
Peter Kruse explains in the first person why he started smoking and how he managed to quit the addiction. From his experience as a former smoker, he proposes critical self-reflection and the so-called «Método Motivo-Líder» as a path to give up cigarettes and avoid relapse. It is not a magic formula, but a direct and practical testimony of overcoming.
Subtitle: «Por qué alcancé un cigarrillo y cómo rompí la adicción. Parar de fumar y mantenerse libre de tabaco». Published in 2021.
Ideal for those who want to quit tobacco and for their partners, who seek to better understand that struggle.
