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Mis primeras zancadas
4.1
Deportes y RecreaciónISBN | 9788494724206
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Product details
Pages: 193 pages
Author: Octavio Pérez Calatayud
Publisher: Alto Rendimiento Servicios Editoriales y Formación Deportiva S.L.
ISBN: 9788494724206
Format: tapa blanda
Language: es-ES
Release date: 23/5/2017
ISBN: 9788494724206
Synopsis of Mis primeras zancadas
Este libro, 'Mis primeras zancadas', es una guía inspiradora para aquellos que buscan adoptar un estilo de vida más activo y saludable. Octavio Pérez Calatayud ofrece una hoja de ruta para iniciarse en el mundo del deporte, con consejos prácticos sobre nutrición y entrenamiento físico. A través de historias motivadoras, el autor anima a los lectores a superar el sedentarismo y a descubrir la pasión por el running, promoviendo un bienestar integral.
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