by Véronique Deiller · Solar · tapa blanda · ISBN 9782263154362
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Mon cahier forme et minceur après bébé» is the wellness guide by Véronique Deiller, published by Solar in paperback (94 pages, in French).
Practical guide for new mothers: get back in shape after childbirth with balanced eating, ten-minute home exercises and beauty care. Includes breastfeeding tips and pelvic floor recovery, to feel fulfilled balancing family life and self-care.
Features illustrations by Isabelle Maroger and belongs to the My Life is Beautiful collection. Published in 2018.
Designed for new mothers who want to regain their physical fitness and self-care routine.
