
by Hiromi Shinya · Penguin Random House · tapa blanda · ISBN 9789897840258

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In this book, Dr. Hiromi Shinya, a renowned gastroenterologist, presents a fundamental guide to transforming our health through nutrition. Based on his years of clinical experience, the author explains how the "miracle enzyme" is key to the well-being of the human body and how a proper diet can significantly strengthen our immune system. The work offers practical advice and a revolutionary vision of medicine and nutrition, helping readers understand how daily habits directly impact their vitality.
