by Hiromi Shinya · AGUILAR · tapa blanda · ISBN 9788403014626
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«La enzima prodigiosa 2» is the health and wellness book by Dr. Hiromi Shinya, published by Aguilar in paperback (208 pages, in Spanish).
Continuing Dr. Shinya's method, this book proposes new habits to preserve vitality and slow aging. It explains which foods accelerate or prevent that process, the relationship between skin, gut and brain, and the role of water, caffeine, tobacco, sleep, sex life or mental attitude.
Second installment of the The Enzyme Factor series. The original, The enzyme factor 2, was published in 2007; this Spanish edition appeared in 2014.
Aimed at readers interested in natural health, nutrition and wellness who seek guidelines to slow aging.
Andrew O'Hagan is a Scottish novelist and non-fiction author. Three of his novels have been nominated for the Booker Prize and he has won several awards, including the Los Angeles Times Book Prize.
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