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Objetivo: vientre plano
by Marc Bonamusa · Amat editorial · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Marc BonamusaPublisher: Amat editorialFormat: tapa blandaLanguage: es-ESRelease date: 21/6/2016ISBN: ISBN 9788497358507
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Synopsis of Objetivo: vientre plano
Descubre cómo conseguir un vientre plano con la técnica hipopresiva gracias a este libro de Marc Bonamusa. Aprende técnicas sencillas y efectivas para reducir el perímetro de la cintura, mejorar la postura, potenciar la función sexual y reeducar el suelo pélvico. El libro incluye consejos sobre equilibrio emocional y una dieta correcta para maximizar los resultados y fortalecer la faja abdominal, el diafragma y el suelo pélvico.
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