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On respire et on se calme !
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Salud y BienestarISBN | 9782378832179
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Product details
Pages: 144 pages
Author: Eric Seydoux
Publisher: Kiwi Editions
ISBN: 9782378832179
Format: tapa blanda
Language: fr-FR
Release date: 21/3/2023
ISBN: 9782378832179
Synopsis of On respire et on se calme !
Descubre cómo encontrar la calma interior con 'On respire et on se calme !: Conseils pour les futurs éveillés' de Eric Seydoux. Este libro te ofrece consejos prácticos para manejar el estrés y la ansiedad, invitándote a explorar técnicas de respiración, meditación y autoconocimiento. Con un enfoque en el desarrollo personal y el bienestar, esta guía te ayudará a descubrir tu espacio interior y a cultivar la serenidad en tu vida diaria. Ideal para aquellos que buscan un equilibrio entre cuerpo y mente, y desean alcanzar un estado de paz y felicidad.
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