by Silvia Congost · Zenith · tapa blanda · ISBN 9788408307907
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In 'Toxic People', Silvia Congost offers a clear and comprehensive guide to identifying and breaking free from harmful relationships. This book provides you with the necessary tools to recognize toxic people in your life, whether they are family, friends, coworkers, or partners, and teaches you how to set healthy boundaries. You will learn to strengthen your self-esteem and prioritize your emotional well-being, allowing you to build healthier and more fulfilling relationships.
