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by Michel Montignac, Esperanza Martínez · Tursen S.A. - H. Blume · tapa dura · ISBN 9788496669017
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Este libro de Michel Montignac explica las causas de la obesidad infantil y cómo combatirla de manera eficaz, saludable y duradera. Ofrece un método para prevenir y combatir la obesidad en los niños, promoviendo hábitos alimenticios saludables y un estilo de vida activo. Ideal para padres y cuidadores interesados en la salud y el bienestar de los niños.
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
