by Michel Montignac, Esperanza Martínez · Tursen S.A. - H. Blume · tapa dura · ISBN 9788496669017
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«Prevenir y combatir la obesidad en el niño con el método Montignac» is the health manual by Michel Montignac, published by H. Blume in hardcover.
The book analyzes the factors that favor childhood obesity and presents a dietary method to prevent and correct it. The Montignac method guidelines applied to children aim to create balanced eating routines and physical activity that are maintained over the years.
Volume 10 of the Salud collection, published in 2008. Includes 320 pages in Spanish, 58 illustrations and translation by Esperanza Martínez.
Aimed at parents and caregivers who wish to prevent excess weight in childhood and promote balanced eating in children.
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
