by Lydie Raisin · Marabout · tapa blanda · ISBN 9782501035903
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«Programme anti-cellulite» is the health and wellness manual by Lydie Raisin, published by Marabout in 2001 in paperback (153 pages, in French).
The book proposes a method to reduce cellulite and tone the silhouette by dedicating fifteen minutes daily, with visible results in three months. It combines specific exercises, good dietary hygiene and localized massages, and reviews complementary methods such as pressotherapy, electrostimulation, lymphatic drainage or liposuction.
For women who wish to reduce cellulite and tone their figure with a fifteen-minute routine, complemented by dietary habits and massages.
