by Lydie Raisin · Marabout · tapa blanda · ISBN 9782501021043
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«Remodelez votre corps» is the practical health and wellness guide by Lydie Raisin, published by Marabout in paperback (252 pages, in French).
The author presents a practical method for reshaping the silhouette focused on three specific areas: the stomach, thighs, and hips. Throughout the work, she combines specific exercises and health advice, with an approach aimed at toning the body and adopting healthy lifestyle habits.
The work was published in May 1994, with the cover subtitle: «Le ventre, les cuisses, les hanches».
Aimed at readers interested in health, dietetics, and personal development, with a practical approach to body care.
