by Ewa Chodakowska · K.E.Liber · tapa blanda · ISBN 9788363534011
VAT included
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«Przepis na sukces Ewy Chodakowskiej + DVD» is the health and wellness guide by Ewa Chodakowska, published by K.E.Liber in paperback (286 pages, in Polish).
The book proposes a healthy lifestyle plan based on balanced eating and physical exercise. It includes 150 easy-to-prepare recipes with controlled calorie intake, and a DVD with an abdominal-focused workout, plus an exercise routine to accompany the change of habits.
The full title is «Przepis na sukces Ewy Chodakowskiej + DVD: moje wybory, moja dieta, moje ćwiczenia». The first edition is from January 2014.
Aimed at readers who want to combine healthy cooking and home exercise with a guided routine.
