by Audrey Cosson, Florence Solsona · Larousse · tapa blanda · ISBN 9788416641185
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Recetas para intestinos sensibles» is the cookbook by Audrey Cosson and Florence Solsona, published by Larousse in paperback (96 pages, in Spanish).
The book proposes treating the gut as a hypersensitive «second brain»: learning to recognize the foods that suit you best and adopting healthy lifestyle habits. It includes 50 recipes with low-irritant ingredients and advice for combating intestinal disorders.
The work was published in 2016, belongs to the Sabores & Bienestar collection and is a Spanish edition translated from French.
Those who suffer from digestive discomfort or a sensitive gut and want to cook without giving up flavor will find useful recipes and guidelines in this work.
