by Raúl Fraile Fabero, Francesco Pazzi, Juan Antonio Bosch Valero · Raúl Fraile Fabero · tapa blanda · ISBN 9788469724668
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«Reishi y deporte» is the health and sport book by Raúl Fraile Fabero, Francesco Pazzi and Juan Antonio Bosch Valero, in paperback (60 pages, in Spanish).
The book explains what reishi is, a medicinal mushroom also called Ganoderma lucidum, and its link with physical activity. It describes how this fungus can improve an athlete's performance and analyzes its possible benefits for health and well-being, as well as its use in the sporting field.
First edition published in Spain in 2017. Number 1 of the Biblioteca saber más sobre collection.
Aimed at athletes and health professionals who want to learn about the applications of reishi in the sporting field.
