by Christophe André · Odile Jacob · tapa blanda · ISBN 9782738124746
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Sérénité: 25 histoires d'équilibre intérieur» is a personal development book by Christophe André (Odile Jacob, paperback, 158 pages, in French).
The author, a psychiatrist, brings together 25 stories and their lessons to help manage anxiety, hopelessness and distraction, and to find balance and serenity in everyday life. These are short narratives, close to daily experience, that offer a reflective pause and a lesson in practical wisdom.
Published on September 6, 2012, it belongs to the OJ.PSYCHOLOGIE collection from Odile Jacob.
For readers interested in emotional well-being and personal growth who seek a slow-paced read close to daily life.
French psychotherapist, psychiatrist and writer
