by Marion Grillparzer · Tapa blanda · ISBN 9783833836633
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«Simple Detox» is a health guide by Marion Grillparzer, published by Graefe und Unzer Verlag in paperback (130 pages, in German).
Seven-day plan to cleanse the body by eliminating sugars, white flours, hardened fats and additives, and incorporating proteins, alkaline minerals and fiber. Includes seven soups, light recipes and aids such as the alkaline bath or liver cure, with singing and breathing exercises to avoid stress.
The book's subtitle is «Das 7-Tage-Entgiftungsprogramm» and it belongs to the Ratgeber Gesundheit collection. Published in 2013.
For readers seeking a short detox plan with soups and simple routines, without stress.
