by Olivia Hellström · Olivia Hellström · tapa blanda · ISBN 9781835640975
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«Smaker av hälsa: En lågfett kokbok» is Olivia Hellström's low-fat cookbook, self-published in paperback (246 pages, in Swedish).
The recipe book brings together one hundred dishes for cooking with little fat without sacrificing flavor. Its pages propose hearty salads, comforting soups, lean protein dishes and desserts, with aromatic herbs, spices and fresh produce as the main resources for adding flavor and nourishing the body.
The work was published on September 29, 2023 and falls within the health and wellness and home and cooking categories.
Aimed at people who want to reduce the fat in their dishes without giving up flavor, with recipes for different times of the day.
