by Elizabeth Couzon, Françoise Dorn · tapa blanda · ISBN 9782710115892
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«Soyez un stressé heureux» is the practical guide by Elizabeth Couzon and Françoise Dorn, in paperback (252 pages, in French).
A practical guide that addresses stress with a positive approach: it helps understand the tensions of work and family life and proposes strategies to transform them into a stimulus for well-being and personal growth.
The book belongs to the Les Guides Pratiques collection and was published in 2003 by EME Editions Sociales Françaises - ESF.
A work aimed at readers interested in stress management, personal development, and well-being.
Françoise Dorner is a French actress, screenwriter, playwright and novelist.
