by Michael Van Straten, Barbara Griggs, Michael Van Straten · DK · tapa blanda · ISBN 9780863184949
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"Superfoods" is the healthy cooking guide by Michael Van Straten and Barbara Griggs, published by DK in paperback (224 pages, in English).
The work brings together more than two hundred recipes combining natural foods and explains the therapeutic properties of common foods, such as asparagus for the liver, apples for cholesterol, or garlic as a general tonic. It also shows how to use them in the daily diet to prevent or relieve health problems.
Originally published on October 25, 1990, the book falls within the areas of health, dietetics, and natural cooking.
For those seeking to improve their health through diet and wishing to discover which foods can help them in their daily lives.
Discover second-hand books by Michael Van Straten.
