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Tabla de alimentos quemadores de grasas
by Heike Knophius · Editorial Hispano Europea, S.A. · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Heike KnophiusPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/12/2015ISBN: ISBN 9788425515934
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Synopsis of Tabla de alimentos quemadores de grasas
Descubre cómo adelgazar comiendo y disfrutando de la comida con 'Tabla de alimentos quemadores de grasas' de Heike Knophius. Este libro te proporciona todo lo que necesitas saber sobre el factor IG, los alimentos que te ayudan a adelgazar y la importancia de las sustancias biológicas y los oligoelementos para alcanzar tu peso ideal. Aprende a quemar grasa consumiendo los alimentos adecuados y erradicando aquellos que te hacen engordar. Incluye datos sobre el índice glucémico, contenido de grasa, oligoelementos y fibra de más de cien alimentos, sugerencias para perder peso de forma sana y eficaz, recetas sabrosas y sencillas, y consejos para comer fuera de casa.
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