by Doris Fritzsche, Ibrahim Elmadfa · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425518676
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«Tabla de grasas buenas, grasas malas» is the nutrition guide by Doris Fritzsche and Ibrahim Elmadfa, published by Editorial Hispano Europea in paperback.
The book shows how to distinguish beneficial fats from harmful ones and gathers the latest expert recommendations for choosing the best quality. It includes dietary guidelines for various diseases and a section on the main vegetable oils and fats, with tips for eating balanced without giving up flavor.
First edition published in 2009: 96 pages in Spanish, translated from German, with 13 illustrations.
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