by Doris Fritzsche · Graefe und Unzer · tapa blanda · ISBN 9783833813689
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«Nahrungsmittel-Intoleranzen: Beschwerdefrei genießen» is the German health guide by Doris Fritzsche, published by Graefe und Unzer in paperback.
Practical guide to food intolerances. It explains how the body reacts to lactose, fructose and histamine, and also covers sorbitol, glucose, tyramine or histidine. It offers guidelines for identifying problematic foods and for eating without discomfort.
Originally published in 2009; 100 pages, text in German; GU Kompass series (4th edition).
Useful for those with food intolerances seeking practical guidance to adjust their diet without giving up eating well.
