by Edita Pospisil · Editorial Hispano Europea, S.A. · libro de bolsillo · ISBN 9788425514630
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«Tabla de alimentos para personas con colesterol» is the pocket nutrition guide by Edita Pospisil, published by Editorial Hispano Europea.
The book brings together tables with cholesterol, fat, fiber and calorie values of the main foods, and distinguishes between saturated and unsaturated fatty acids. It offers guidelines for eating without cholesterol or excess fat, as well as tips for cooking more lightly and protecting the heart and blood vessels.
This guide corresponds to the sixth edition, published in October 2011, with 96 pages in Spanish.
It is aimed at people with high cholesterol or those seeking guidelines to reduce fat intake.
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