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Tabla del índice glucémico de los alimentos
by Marion Grillparzer · Editorial Hispano Europea, S.A. · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Marion GrillparzerPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/10/2014ISBN: ISBN 9788425516672
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Synopsis of Tabla del índice glucémico de los alimentos
Descubre cómo adelgazar de forma sencilla y saludable con la teoría del índice glucémico. Este libro te enseña a elegir y combinar alimentos para perder peso sin contar calorías ni pasar hambre, manteniéndote lleno de energía y buen humor. Aprende a nutrirte de manera equilibrada y sabrosa, despidiéndote de la grasa que te sobra. Incluye una tabla completa con más de 800 alimentos y su índice glucémico, grasas, proteínas y más, clasificados con un sistema de semáforo para facilitar tus elecciones.
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