by Bob Greene · Simon & Schuster · tapa dura · ISBN 9781416540663
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«The Best Life Diet» is the health and wellness book by Bob Greene, published by Simon & Schuster in hardcover (304 pages, in English).
Bob Greene's program presents a realistic three-phase plan to lose weight and keep it off. It reviews daily habits, proposes easy-to-follow menus and includes recipes such as roasted tomato with Veracruz-style shrimp, with nutritional analysis of each dish to maintain long-term results.
Bob Greene is an exercise physiologist and bestselling author. «The Best Life Diet» was originally published on December 26, 2006 in English and includes a foreword by Oprah Winfrey.
For readers interested in losing weight realistically, with healthy recipes, nutrition and a habit change that lasts long-term.
