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The Everything Pregnancy Nutrition Book
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Salud y BienestarISBN | 9781593371517
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Product details
Pages: 304 pages
Author: Kimberly A. Tessmer
Publisher: Adams Media
ISBN: 9781593371517
Format: tapa blanda
Language: en
Release date: 30/11/2004
ISBN: 9781593371517
Synopsis of The Everything Pregnancy Nutrition Book
Esta guía completa te ayudará a navegar por la confusa información sobre vitaminas prenatales, conteo de calorías y compras inteligentes de alimentos durante el embarazo. Desde ponerte en forma antes de concebir hasta mantenerte saludable en cada etapa del embarazo, este libro te ayudará a diseñar una dieta equilibrada que sea adecuada para ti y tu bebé, ya seas una madre adolescente, una futura mamá mayor o algo intermedio. Con consejos sobre el cuidado prenatal y métodos para recuperar tu figura después del embarazo, este libro es un recurso completo para planificar un embarazo saludable de principio a fin.
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