by Kathryn Marsden · HARPERCOLLINS · tapa blanda · ISBN 9780722529157
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«The Food Combiner's Meal Planner» is the nutrition guide by Kathryn Marsden, published by HarperCollins in paperback (192 pages, in English).
The book explains the food combining method: separating starches from proteins and increasing the proportion of alkaline foods in the daily diet to promote weight loss and improve health. It includes alphabetical and thematic lists of over 1000 foods, with guidance on what to combine when planning meals, eating out, or shopping.
Kathryn Marsden is a nutritionist and has published other titles on food combining. The book's subject is health and wellness, diets, and nutrition.
For readers interested in food combining diets, weight loss, and practical nutrition.
Discover second-hand books by Kathryn Marsden.
