by Robin Chandler, Jo Ellen Grzyb · Simon & Schuster Ltd · tapa blanda · ISBN 9780684817910
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«The Nice Factor Book: Are You Too Nice for Your Own Good?» is the self-help guide by Robin Chandler and Jo Ellen Grzyb in paperback (256 pages, in English).
This self-help guide examines why many people put pleasing others before their own needs and end up feeling undervalued. It proposes techniques to stop pleasing by default, set boundaries, tolerate the discomfort of saying no, and learn to ask for what you want, with the aim of regaining control of your own life.
The guide was published by Simon & Schuster Ltd in 1997. The book falls under the categories of self-help and popular psychology.
It is a work for readers interested in self-help and personal development who seek tools to be more assertive.
