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Ultra HD Abs Workout
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Salud y BienestarISBN | 9781540694720
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Product details
Pages: 68 pages
Author: Adam Carter
Publisher: CreateSpace Independent Publishing Platform
ISBN: 9781540694720
Format: tapa blanda
Language: en
Release date: 1/10/2016
ISBN: 9781540694720
Synopsis of Ultra HD Abs Workout
Este libro es una guía completa para conseguir unos abdominales definidos. Adam Carter ofrece información valiosa sobre los dos pasos clave para lograr un six-pack, abordando la dieta, el estilo de vida y los ejercicios centrales. El libro no se centra en ejercicios tradicionales como abdominales, sino que recomienda una variedad de ejercicios para entrenar los abdominales, permitiendo a los lectores encontrar los que mejor se adapten a sus necesidades. Con consejos prácticos y rutinas sugeridas, este libro es ideal para aquellos que buscan transformar su cuerpo y alcanzar sus objetivos de fitness.
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About the author
Adam Carter
Adam Henry Carter is a fictional character from the BBC espionage television series Spooks, which follows the exploits of Section D, a counter-terrorism division of MI5.
Born in 1972139 titles published
View full profileBest-selling books in Dietetics and Nutrition
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