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Understanding Stress
4.6
Salud y BienestarISBN | 9781903474167
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Product details
Pages: 168 pages
Author: Greg Wilkinson
Publisher: Family Doctor Books
ISBN: 9781903474167
Format: tapa blanda
Language: en
Release date: 1/1/2006
ISBN: 9781903474167
Synopsis of Understanding Stress
Este libro ofrece una guía concisa y actualizada sobre el estrés, sus causas y cómo manejarlo. Escrito por expertos, proporciona información valiosa y consejos prácticos para ayudar a los lectores a comprender y afrontar el estrés en su vida diaria. Aborda los problemas que crea el estrés y ofrece medidas de autoayuda y orientación sobre dónde buscar ayuda adicional.
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