by Jean Pierre Roumanes · tapa blanda · ISBN 9788422104032
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«El yoga en 10 lecciones» is the introduction to yoga by Jean-Pierre Roumanes, published by Cantábrica in paperback, in Spanish.
The content is organized into ten lessons aimed at beginners, with an informative and didactic tone. In addition, the book gathers information about yogis in an alphabetical journey, complementing the practical part with reference material.
Subtitle of the work: «y todo sobre los yoguis desde la A hasta la Z». It was published in October 1991.
A starting point for readers who want to begin yoga with brief, orderly explanations.
