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Yoga práctico y saludable
4.2
Salud y BienestarISBN | 9788476308646
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Product details
Pages: 160 pages
Author: Ana del Olmo
Publisher: Librerias Sanchez S.A.
ISBN: 9788476308646
Format: tapa blanda
Language: es-ES
Release date: 1/1/2000
ISBN: 9788476308646
Synopsis of Yoga práctico y saludable
Descubre los beneficios del yoga con 'Yoga práctico y saludable' de Ana del Olmo. Este libro te introduce en uno de los sistemas de relajación y meditación más antiguos de Oriente, ofreciendo una guía práctica para mejorar tu bienestar físico y mental. Con un estilo ameno y accesible, la autora te guiará a través de ejercicios y técnicas para integrar el yoga en tu vida diaria. Ideal para principiantes y practicantes que buscan profundizar en su conocimiento del yoga.
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