by Àngels Navarro i Simón · ARA LLIBRES,SCCL · tapa blanda · ISBN 9788416154326
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«100 consells perquè el teu cervell visqui 100 anys» is the practical guide by Àngels Navarro i Simón, published by Ara Llibres in paperback (128 pages).
A practical work bringing together a hundred proposals to keep the brain in shape over the years: tricks, games and everyday activities that stimulate mental agility, along with guidelines for reducing stress, resting better, eating well and exercising memory.
Edition in Catalan; first edition published on June 15, 2015. Category: health and wellness.
Aimed at all audiences, especially those who wish to maintain mental agility with daily exercises and habits.
