by Jeroni Saura Aranda, Rosa Sole Cases · Paidotribo · tapa blanda · ISBN 9788480190206
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«1088 ejercicios en circuito» is the training guide by Jeroni Saura Aranda and Rosa Sole Cases, published by Paidotribo in paperback (314 pages).
Circuit training manual with a theoretical and a practical part that brings together 1088 exercises. They are grouped by body areas, physical qualities, conventional or recyclable materials, urban or rural facilities, and sports skills such as soccer, volleyball, handball or basketball.
Seventh edition, published in 2006 within the Deporte collection, Entrenamiento Deportivo series.
Aimed at coaches, fitness trainers and athletes who want to expand resources for designing circuits.
