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3 kifs par jour
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Salud y BienestarISBN | 9782501066709
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Product details
Pages: 318 pages
Author: Florence Servan-Schreiber
Publisher: Marabout
ISBN: 9782501066709
Format: tapa blanda
Language: fr
Release date: 16/2/2011
ISBN: 9782501066709
Synopsis of 3 kifs par jour
Descubre cómo cultivar la felicidad con '3 kifs par jour' de Florence Servan-Schreiber. Este libro te invita a explorar rituales sencillos y efectivos, respaldados por la ciencia de la psicología positiva, para identificar y potenciar tus emociones positivas. Aprende a reconocer esos momentos de bienestar que pueden transformar tu vida diaria y a acceder a tus recursos internos para afrontar los desafíos con una actitud renovada. Una guía práctica para construir una vida más plena y feliz.
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