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7 Years Younger The Anti-Aging Breakthrough Diet
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Salud y BienestarISBN | 9781936297108
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Product details
Pages: 320 pages
Author: Editors of Good Housekeeping
Publisher: 7Yy/Hearst Magazines
ISBN: 9781936297108
Format: tapa dura
Language: en
Release date: 31/12/2013
ISBN: 9781936297108
Synopsis of 7 Years Younger The Anti-Aging Breakthrough Diet
Descubre cómo lucir y sentirte más joven en tan solo 7 semanas con '7 Years Younger: The Anti-Aging Breakthrough Diet'. Este libro te ofrece un plan de alimentación y ejercicios diseñado para ayudarte a perder peso, mejorar tus niveles de colesterol, reducir la presión arterial y fortalecer tu corazón. Además, aprenderás cómo nutrir tu piel desde adentro para revertir los signos del envejecimiento. Con más de 90 recetas deliciosas y consejos prácticos, este libro es tu guía para una vida más saludable y rejuvenecida.
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