by Peter D´adamo · tapa blanda · ISBN 9788535230222
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Discover how your genetic type influences your health and well-being with 'A Dieta do Tipo Genético' by Peter D´adamo. This book guides you to adapt your diet according to your unique genetic profile, optimizing your health and energy. Learn to make more informed and personalized food choices for a healthier lifestyle.
The blood type diets are fad diets advocated by several authors, the most prominent of whom is Peter J. D'Adamo. These diets are based on the notion that blood type, according to the ABO blood group system, is the most important factor in determining a healthy diet, and each author recommends a distinct diet for each blood type.
