by Ramiro A. Calle · Urano · tapa blanda · ISBN 9788479533045
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In 'Ante la Ansiedad', Ramiro A. Calle, an expert in mystics and self-realization techniques, offers methods to achieve inner balance and overcome stress. The book provides personal growth and self-development techniques, allowing readers to control and channel anxiety to turn it into a positive stimulus rather than a psychological obstacle. With a practical and direct approach, Calle presents tips and physical postures to maintain serenity and avoid stress, promoting a more balanced and fulfilling life.
